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Recipes by Dhirendra

Personally Crafted with Love

  • Low Masala Foods
  • Diabetic Recipes
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Recipes by Dhirendra

Personally Crafted with Love

  • Diabetic Recipes, Low Cholesterol Food, Low Masala Foods

Hot and Sour Soup – Quick, Easy ad Healthy Recipe

Hot and Sour Soup Recipe

Easy hot and sour soup recipe that you can eat guilt free at any time of the day with any toppings like tofu, paneer, chicken, bread, or even rice.

  • dhirendradas007@gmail.com
  • June 12, 2025
  • Diabetic Recipes, Low Cholesterol Food, Low Masala Foods, Lunch and Dinner, Millets

Ragi Mudde, a Low Calorie Diet

Ragi Mudde

Ragi mudde is a low cost, zero masala, diabetic friendly and high nutrition dish popular in Kannada families.

  • dhirendradas007@gmail.com
  • June 11, 2025
  • Low Masala Foods, Lunch and Dinner

Letha Recipe – Western Odisha’s Mix Vegetable Stew

Letha Recipe

Letha is a western Odisha stew made from vegetables and has a very low amount of spices with an option to add boiled bamboo shoots.

  • dhirendradas007@gmail.com
  • June 10, 2025
  • 2 Comments
  • Science of Food

Understanding Glycemic Index and Load with Charts

Glycemic Index, Glycemic Load Explained with Food Charts

Glycemic Index and Glycemic load of foods are critical information that helps you understand which foods are good for you.

  • dhirendradas007@gmail.com
  • September 12, 2024
  • 1 Comment
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