Diabetics often lack the options that other people have for breakfast, lunch and dinner. We diabetics need a low calorie breakfast to control the morning spike, need medium calorie lunch to sustain energy and low calories for dinner to avoid prolonged release of sugar into blood.
To solve this food crisis, Recipe.org.in brings you top tasty and healthy food options that are optimized for low calories. These food recipes are designed taking taste in mind.
Top Diabetic Recipes
- Healthy and Tasty Ghugni Recipe
Easy, healthy and tasty ghugni recipe that can be cooked by anyone including bachelors. - Jowar Idli, a Tasty Low Calorie Breakfast
Simple and tasty Jowar Idli that can be eaten guilt free and replaces the traditional Rice Idli as a low calorie option. - Lobia in Tomato Soup
Lobia cooked in tomato sauce with added cheese makes one of the best breakfasts for calorie conscious and diabetics. - Cucumber Curd Salad
Easy to make cucumber curd salad that is high in protein, low in calories and is probiotic. - Beetroot Curd Salad in 5 Minutes
Beetroot Curd Salad is one of the heathiest, pro-gut, pro-biotic and easy to prepare dishes in the world. - Nepali Anda Chana Recipe for Healthy Breakfast
Simple and tasty Anda Chana recipe that is easy to cook and is light on your health.
Frequently Asked Questions
Which food to avoid for diabetes?
Foods cooked with potatoes, white rice, corn starch, and other high GI/GL foods should be avoided.
Is egg good for diabetes?
Eggs have minimum calories and do not cause a sugar spike. However, the yolk contains cholesterol.
What foods can diabetics eat freely?
Diabetics can easily eat low calorie foods like non-starch vegetables (moringa, okra, tomatoes) freely. However, they should take care of other health conditions, if any.
Disclaimer: This is purely a food suggestion and not medical advice. Please consult your doctor or dietician for in-depth information on different kinds of foods.