Category Low Cholesterol Food

HDL is a good cholesterol which improves your health. The cholesterol we need to avoid is LDL.

Healthy and Tasty Ghugni Recipe

Easy, healthy and tasty ghugni recipe that can be cooked by anyone including bachelors.

Simple and tasty Jowar Idli that can be eaten guilt free and replaces the traditional Rice Idli as a low calorie option.

Lobia cooked in tomato sauce with added cheese makes one of the best breakfasts for calorie conscious and diabetics.

Easy to make cucumber curd salad that is high in protein, low in calories and is probiotic.

Beetroot Curd Salad is one of the heathiest, pro-gut, pro-biotic and easy to prepare dishes in the world.

Easy curd salad recipe that is good for your health and gut, with two additional versions for chicken curd salad and tempered curd salad.

Easy hot and sour soup recipe that you can eat guilt free at any time of the day with any toppings like tofu, paneer, chicken, bread, or even rice.

Ragi mudde is a low cost, zero masala, diabetic friendly and high nutrition dish popular in Kannada families.