Beetroot Curd Salad is one of the heathiest, pro-gut, pro-biotic and easy to prepare dishes in the world. We have prepared an easy recipe to make the dish tasty as well so that when you eat healthy food next time, it doesn’t have to be bland or tasteless.
Please ensure that you are lactose tolerant before eating this dish.
If you want a more tastier salad recipe, try our Easy Curd Salad Recipe.
- Preparation Time: 5 Minutes
Table of Contents
Benefits
The recipe goes light on stomach, has pro-biotic nature and is excellent for those on a weight management plan or are diabetic. The dish is also a very good breakfast/snack for people with cholesterol.
Ingredients
- Hung Curd
- Beetroot – 1 small sized
- Cumin (Jeera) Powder – 1/2 teaspoon
- Red Chilli Powder or Green Chillies (depends on your taste)
- Salt to Taste (preferably black salt)
Recipe
- You can use hung curd or plain curd for this recipe.
- Add grated or thinly chopped beetroot.
- Add salt to taste.
- Add cumin powder (optional).
- Add green chillies (optional).
- Add chopped coriander leaves for a fresh taste.
- You can also add a tadka (tempering) of curry leaves, mustard seeds, and chilli flakes.
