- Nepali Anda Chana Recipe for Healthy Breakfast
by Dhirendra
Simple and tasty Anda Chana recipe that is easy to cook and is light on your health.
- Charsi Chicken Kadhai Recipe
by Dhirendra
Simple and easy Charsi Chicken Kadhai recipe that is light on stomach, has no spices and is diet friendly.
- Easy Boiled Eggs Breakfast (With Optional Tempering)
by Dhirendra
Simple and easy way to make your boiled eggs delicious and healthy. Good for diabetics.
- Easy Egg Peeling Tutorial
by Dhirendra
Cool the egg in cold water after boiling. Crack the bottom of the egg. Its usually hollow. Start peeling outwards from that part.
- Healthy and Tasty Ghugni Recipe
by Dhirendra
Easy, healthy and tasty ghugni recipe that can be cooked by anyone including bachelors.
- Jowar Idli, a Tasty Low Calorie Breakfast
by Dhirendra
Simple and tasty Jowar Idli that can be eaten guilt free and replaces the traditional Rice Idli as a low calorie option.
- Lobia in Tomato Soup
by Dhirendra
Lobia cooked in tomato sauce with added cheese makes one of the best breakfasts for calorie conscious and diabetics.
- Cucumber Curd Salad
by Dhirendra
Easy to make cucumber curd salad that is high in protein, low in calories and is probiotic.
- Beetroot Curd Salad in 5 Minutes
by Dhirendra
Beetroot Curd Salad is one of the heathiest, pro-gut, pro-biotic and easy to prepare dishes in the world.
- Nepali Anda Chana Recipe for Healthy Breakfast
by Dhirendra
Simple and tasty Anda Chana recipe that is easy to cook and is light on your health.
- Healthy Pani Puri Recipe Without Potatoes
by Dhirendra
Simple, tasty and healthy Pani Puri Recipe with peas filling. Zero Potato Recipe.
- Charsi Chicken Kadhai Recipe
by Dhirendra
Simple and easy Charsi Chicken Kadhai recipe that is light on stomach, has no spices and is diet friendly.
- Healthy and Tasty Ghugni Recipe
by Dhirendra
Easy, healthy and tasty ghugni recipe that can be cooked by anyone including bachelors.
- Jowar Idli, a Tasty Low Calorie Breakfast
by Dhirendra
Simple and tasty Jowar Idli that can be eaten guilt free and replaces the traditional Rice Idli as a low calorie option.
- Lobia in Tomato Soup
by Dhirendra
Lobia cooked in tomato sauce with added cheese makes one of the best breakfasts for calorie conscious and diabetics.
- Cucumber Curd Salad
by Dhirendra
Easy to make cucumber curd salad that is high in protein, low in calories and is probiotic.
- Beetroot Curd Salad in 5 Minutes
by Dhirendra
Beetroot Curd Salad is one of the heathiest, pro-gut, pro-biotic and easy to prepare dishes in the world.
- Easy Curd Salad Recipe
by Dhirendra
Easy curd salad recipe that is good for your health and gut, with two additional versions for chicken curd salad and tempered curd salad.
- Hot and Sour Soup – Quick, Easy ad Healthy Recipe
by Dhirendra
Easy hot and sour soup recipe that you can eat guilt free at any time of the day with any toppings like tofu, paneer, chicken, bread, or even rice.
- Ragi Mudde, a Low Calorie Diet
by Dhirendra
Ragi mudde is a low cost, zero masala, diabetic friendly and high nutrition dish popular in Kannada families.
- Browntop Millet Nutritional Values
by Dhirendra
The Browntop millet is a superfood for diabetics and those fighting with nutrition deficiency. It has low GI and GL with a high protein and mineral content.
- Which Foods Have a Zero Glycemic Index?
by Dhirendra
Fish, eggs, and animal products like chicken, lamb, and pork are some foods with a zero glycemic index. This is because these foods contain little to no carbohydrates and do not raise blood sugar.
- Paleo Diet and Diet Plan for Type-2 Diabetes and Cholesterol
by Dhirendra
Paleo diet are foods consumed in the Paleolithic period (Stone Age). It is extremely low in carbohydrates and is rich in protein and minerals.
- Understanding Glycemic Index and Load with Charts
by Dhirendra
Glycemic Index and Glycemic load of foods are critical information that helps you understand which foods are good for you.
Simple and tasty Anda Chana recipe that is easy to cook and is light on your health.
Simple and easy Charsi Chicken Kadhai recipe that is light on stomach, has no spices and is diet friendly.
Simple and easy way to make your boiled eggs delicious and healthy. Good for diabetics.
Cool the egg in cold water after boiling. Crack the bottom of the egg. Its usually hollow. Start peeling outwards from that part.
Easy, healthy and tasty ghugni recipe that can be cooked by anyone including bachelors.
Simple and tasty Jowar Idli that can be eaten guilt free and replaces the traditional Rice Idli as a low calorie option.
Lobia cooked in tomato sauce with added cheese makes one of the best breakfasts for calorie conscious and diabetics.
Easy to make cucumber curd salad that is high in protein, low in calories and is probiotic.
Beetroot Curd Salad is one of the heathiest, pro-gut, pro-biotic and easy to prepare dishes in the world.
Simple, tasty and healthy Pani Puri Recipe with peas filling. Zero Potato Recipe.
Easy curd salad recipe that is good for your health and gut, with two additional versions for chicken curd salad and tempered curd salad.
Easy hot and sour soup recipe that you can eat guilt free at any time of the day with any toppings like tofu, paneer, chicken, bread, or even rice.
Ragi mudde is a low cost, zero masala, diabetic friendly and high nutrition dish popular in Kannada families.
The Browntop millet is a superfood for diabetics and those fighting with nutrition deficiency. It has low GI and GL with a high protein and mineral content.
Fish, eggs, and animal products like chicken, lamb, and pork are some foods with a zero glycemic index. This is because these foods contain little to no carbohydrates and do not raise blood sugar.
Paleo diet are foods consumed in the Paleolithic period (Stone Age). It is extremely low in carbohydrates and is rich in protein and minerals.
Glycemic Index and Glycemic load of foods are critical information that helps you understand which foods are good for you.